
Movement Schedule.
Where to join my class this week:
Yoga:
Monday @5:45pm at Borne Physical Therapy (beginner friendly)
Thursday @6:00pm at the LW Family Rec Center (intermediate)
Saturday @8:30am at Borne Physical Therapy (intermediate)
Saturday @9:30am at Borne Physical Therapy (beginner friendly)
Mat Pilates:
Monday @10:30am at Borne Physical Therapy
Tuesday @10:00am at the LW Family Rec Center
Rec Center classes are free to members, no pre-registration required, kid watch is available
Sign up for classes at Borne Physical Therapy: