Movement Schedule.

Where to join my class this week:

Yoga:

Monday @5:45pm at Borne Physical Therapy (beginner friendly)

Thursday @6:00pm at the LW Family Rec Center (intermediate)

Saturday @8:30am at Borne Physical Therapy (intermediate)

Saturday @9:30am at Borne Physical Therapy (beginner friendly)

Mat Pilates:

Monday @10:30am at Borne Physical Therapy

Tuesday @10:00am at the LW Family Rec Center 

Rec Center classes are free to members, no pre-registration required, kid watch is available 

Sign up for classes at Borne Physical Therapy:

www.bornephysicaltherapy.com